Discover how the overlooked gut-brain connection is helping people fall asleep faster, stay asleep longer, and wake up refreshed.
Free · Replay sent to all who register
"For two decades I've watched people get told their sleeplessness is just stress or just aging. It almost never is." — Dr. Bongiorno, in conversation with Sarah
In my two decades of practice, I've discovered that sleep problems don't typically start in your brain — they often start in your body. Once you understand this connection, everything changes.
Dr. Peter Bongiorno, ND, LAc
Dr. Bongiorno has spent decades at the intersection of gut health, brain chemistry, and sleep. Here's a taste of what he'll be sharing.
You don't have to choose between a lifetime of sleeping pills and lying awake at 3 a.m. There is a third path — and it begins in a place almost no one thinks to look.
Dr. Peter Bongiorno, ND, LAc
Sarah reversed her own autoimmune disease through gut healing. Dr. Bongiorno spent years studying stress and mental health at the highest levels of science. Both of them watched too many people get dismissed with "it's just stress" or "it's just aging" — so they're sharing what the research actually says, for free, with anyone who'll listen.
Free · Replay sent to all who register
This training isn't another "sleep hygiene" lecture. We're going deep into the science that most people won't hear about for years.
Only the first 1,000 got in. We have the same Zoom limit this time. If you want to attend live and ask Dr. Bongiorno your questions directly, don't wait.
"No one should feel unnecessarily sick because they don't have access to information."
Sarah Otto, Co-Founder — Goodness Lover
We believe a healthy gut is the foundation for a vibrant, energised life — and that no one should feel unnecessarily sick simply because they couldn't find the right information.
That's why we partner with some of the most brilliant doctors and educators on the planet to bring you research-driven, genuinely useful health education — like this training with Dr. Bongiorno. No hype, no fear-mongering. Just the science that's actually helping people feel better from head to toe.
Wednesday, June 17 · 7:00 PM ET · Free